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Allergies associated with winter 

Most people don't think of winter as an allergy season. But if you're allergic to dust or the mold, pollen, mites and insect parts that linger in dust, winter can be the worst time of year. Most people are aware of the allergies that occur in spring and fall, but winter allergies are often overlooked. Many people get runny noses because of the cold or flu associated with the winter cold. Winter allergies can be caused by the mold, dust, and many other things. Since most people stay inside when it is winter, indoor allergens can also cause children to get allergies. Pets can be a problem too because they spend more time inside when it is winter. Another cause of the allergies from winter is the Christmas tree. A live tree can hide mold, which can trigger allergy symptoms even if you aren't allergic to the tree itself.

If you have an artificial tree you can get allergies from them too because the lights or the ornaments could hold mold molecules after being stored for a long time. So what can you do about winter allergies? In order to avoid allergies you should try to refrain from getting near the thing that has the mold. You should also consider taking allergy medications, such as an antihistamine and/or a nasal steroid to control your symptoms.

Treating the allergies doesn't necessarily mean you have to take medication all winter. You should first think about some of these things that can cause allergies: Are there smokers in the house? Is the carpet old and mildewy? Is the dog sleeping on your bed? Many people find relief simply by changing their environment. If none of these work then try some of the following steps below. The following steps may help to control common allergens, including dust mites, mold, animal dander, which can trigger allergies during the winter.

Consider getting an artificial Christmas tree instead of a live tree.

Get rid of dust collectors, including heavy drapes, upholstered furniture and stuffed animals.

Use an airtight, allergy-proof plastic cover on all mattresses, pillows and bedsprings.

Wash all bedding and stuffed animals in hot water every 7-14 days.

If you want to, keep pets in the house, or at least keep them out of your child's bedroom and wash your pet each week to remove surface allergens.

Avoid exposing your child to molds by keeping him away from damp basements or water-damaged areas of your home.

Remove wet or damp carpeting if you can.

Vacuum frequently when your child is not in the room, since many of the things that cause allergies are small enough to go back out of the vacuum cleaner bag.

Cover air vents with filters.

Avoid the use of ceiling fans.

Consider using a HEPA filter to control airborne allergens (these only work if what you are allergic to is airborne, which doesn't include dust mites and mold).

Keep indoor humidity low, since dust mites and mold increase in high humidity.

Provide a smoke-free environment for your child, it is not enough to simply smoke outside.



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2/8/2012 6:01:40 AM